How to prep lettuce for a lettuce wrap // MeMore

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Published: 1 year ago
Lettuce is an absolute staple ingredient in my Paleo lifestyle and I love it. It is the perfect substitute for bread, wraps, burger buns and more. In this video, I show you how to prep your lettuce in order to make lettuce wrap recipes so much easier and more accessible.

SOME OF MY LETTUCE WRAP RECIPES:
Egg Lettuce Wrap - https://youtu.be/qo8Qj2g8xdg
Tuna+Sweetcorn Lettuce Wrap - https://youtu.be/L7SETPNgOTU
Chicken Pesto Lettuce Wrap - https://youtu.be/gT8zCADiJTU
Two Breakfast Lettuce Wraps - https://youtu.be/aHOnVSIrMBs

{Comment down below any recipes you'd love to see!}

Find products I used in this video:
Salad Spinner: https://amzn.to/2CCK1Ue

Other products/produce I use:
Egg Slicer: https://amzn.to/2QHTmNt
Violife Cheese: https://amzn.to/2Oi0vaz
Avocado Oil: https://amzn.to/2OjRY76
Violife Cheese: https://amzn.to/2Oi0vaz
Vitamix: https://amzn.to/2OkIsAL

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Instagram - https://www.instagram.com/memore.tv


comment  Comments

I've always been a huge fan of romaine lettuce.
I'm happy that you showed the step of washing lettuce.
Considering the recent romaine scare, I found that actually washing it first decreases all chances of getting sick.

2 days ago

Osity I couldn’t agree with you more 🙏

2 days ago

+MeMore by Kelly Nahama
Thanks for answering.
Kitchen hygiene has always been important to me. :)

2 days ago

Osity thanks for your comment. Yip, I wash all my veg it’s so important 👍

2 days ago

Just came back to thank you for making such an awesome video. Since settling into keto again I've craved nothing but lettuce wrap burgers. I have to make food prep as easy as possible and your method has made breaking up the lettuce SO easy plus heads are so cheap at 99cents. I keep the leaves sitting in my fridge and use them to wrap everything now. A new breakfast favorite is scrambled eggs and cheese which can be a little "heavy" by itself but the lettuce brings a nice crunch and freshness to it.

1 week ago

636lover1 in so happy it’s working for you. 8 years later and I still do this every week. Scrambled eggs in a lettuce wrap sounds good. My favourite is a poached egg, bacon and avocado. Great way to break a fast. I have a few lettuce wraps ideas in my playlist, Paleo breakfasts. Hope it’s helpful 🙏🤗

1 week ago

Great “bread” concept!

1 month ago

Red Mae thanks. I love my ‘bread’ 🙃

1 month ago

Where did u get those big plastic bags!

1 month ago

I am based in IDaho, United states. Maybe amazon.com will have what I need?

1 month ago

Kyle Treu hi, in England we can get them from Waitrose and Ocado, our supermarkets. They are brilliant as they come in small, medium and I’m using the large one in this video. I’m not sure where you are based. Thanks for subscribing Kyle 👍

1 month ago

What a hottie

3 months ago

Omg you're an angel! Something that seems so easy but I could never figure it out. I love your accent as well, you seem so sweet! Definitely subscribing 😀

3 months ago

Jackie Felt HI! You’re so sweet for saying that 🙏 where are you from? Thanks so much for subscribing 🤗

3 months ago

Just sabs 507 like#116friend please sabme back

5 months ago

Very nice

5 months ago

Thank you, brilliant!

6 months ago

Valerie thanks for your comment. I hope you like some of my other videos on what you can do with lettuce. If you enjoy them please subscribe 🙏

6 months ago

GREAT video! Thanks for sharing....I have been struggling with the lettuce wraps lately!  Can't wait to try it.

7 months ago

April Jilg thanks for your comment. Let me know how you go 🙏

7 months ago

So great video I like it,

7 months ago

Thanks for sharing Kelly! I'm linking this to my Western Reserve Nutrition Facebook page. Lettuce wraps look and taste great!

7 months ago

Carolyn Bouquot thanks a lot. I’ll check out your FB page now 🙏

7 months ago

Great tip for a bread lovely.

10 months ago

Thanks Anita!

8 months ago